How I stay young and stay healthy with Oxyginberry

Aging is major culprit for most illnesses, irregardless of our age, aging happens. 

Aging happens both internally, and externally.

Let's look at what will happen when we age?

Of course there are other issues, such as hair dropping, chronic fatigue, skin sagging etc.

A recent article that emphasizes on why there's a tremendous increase in the number of people getting cancer, which is due to Aging Population


Our body age due to exposure of FREE RADICALS 

Where does free radicals come from?

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All these free radicals causes aging, and depleting of collagen in our body

Read up more on Why Collagen depletes after 25 years old?

I encounter serious insomnia, and gastric while I was working in investment bank 7 years back, due to high stress and irregular meal hour. I tends to delay my meal timing due to meeting or when rushing projects. 

I wasn't aware that my body was deteriorating back then. Without much knowledge on health, I was loaded myself with sleeping pills, anti-acid and pain killers with the hope to get better.

While I loaded myself with all these medication, I suffer from side effects, especially chronic fatigue, hair dropping, and frequent flu and cough. 

As a consumer, informed choice and right knowledge is important to safe guard our health. I wasn't aware back then. 

I did spring cleaning early last year, just spotted all these are in my cabinets still, which I had thrown away some. 

This is me and my best friend before I get to know about Nutritional Immunology. I was 28, always tired. 

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Thanks for giving myself opportunity to learn more about Nutritional Immunology, I am able to get myself out from the bad cycle in relying on various medication, and look good too.

I know that day to day I can't have much healthy food. Most of the food available are focusing a lot on basic carbohydrate and protein, such as Ban Mian, Chicken Rice, economic rice, fish soup, carrot cake, etc, healthy food options are not easily available. 

There was a period of time, I keep having salad as my lunch as it's generally healthier. One salad meal near my office at Raffles Place easily costs about $10-$16, with typical vegetable such as Lettuce/Spinach as base, with my other favorite topping such as capsicum, mushroom, chickpeas, sweet potato, edamame, pumpkin, kidney bean, etc. 

I started consuming Oxyginberry when I get to know about Nutritional Immunology 

Oxyginberry contains 6 precious ingredients, Ginseng Berry, Cactus, Cactus Fruits, Grape Seed, Rose, and Seaweed. 

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Ginseng Berry
Most of us heard about Ginseng Root, yet hardly heard about Ginseng berry. Research shows that Ginseng berry has better Ginsenoside than ginseng root. Overall, 

- It increase physical stamina
- Increase blood supply to the brain, , especially for children and adult with busy schedule
- High in antioxidants (1.4 times mo






Learn more about Oxyginberry


With the 6 precious ingredients, especially Ginseng Berries, Cactus and Cactus fruits, it's much higher nutrition compare to salad meal that I normally take. All ingredients are Superfood. 

I pay much lesser with more nutrition value. 

Let's look at the benefits of these 6 precious ingredients

Ginseng Berry
Most of us heard about Ginseng Root, yet hardly heard about Ginseng berry. Research shows that Ginseng berry has better Ginsenoside than ginseng root. Overall, 

- It increase physical stamina
- Increase blood supply to the brain, enhance concentration, better concentration for studies and work
- Increase metabolism, better appetide
- Calm nervous and fight against fatigue, especially for children and adult with busy schedule

- High in antioxidants (1.4 times more than vitamin C), thus reduce the overall aging process


Cactus and Cactus Fruits

According to research, Cactus and Cactus Fruits are King of all the plants. For cactus to be beneficial and accumulated up to 10,000 types of phytochemicals.  


As compare to the normal fruits and vegetables we eat, such as such as Orange has 100 types of phytochemicals, Aloe Vera has 300 types of phytochemicals. Cactus has 10,000 types! Thus, the ability to detox is very well

What are the benefits of Cactus and Cactus Fruits?
- Large quantity Phytochemicals and Antioxidants, promote immune efficiency
- Significant in wound healing for fall and stratches, and prevent stretch mark
- During Cancer research, cactus extract enhanced cellular immune mechanism, causing immune system to function more efficienty
- Decrease choleterol levels
- Balance blood sugar in body
- Calcium and phosphorus in cactus provides minerals which build strong bones, joints and connective tissues. Especially when kids are growing up. For elderly, it help them strengthen bones and joints

Check out Cactus in NTUC, one pieces is selling at 3-4 dollars, depending on how big is the size!


Grape Seed
-Contain OPC, powerful antioxidants which helps to fight against free radicals and strengthen immunity
- Delay the whole aging process
- OPC is great for vision and eyes. Especially when kids or adult who keep facing computer or handphone daily, it helps to protect our eyes to stay transparent
- It helps to prevent DNA damage
- Strengthen blood vessels, prevent stroke


Rose
- High concentration of basis nutrition (vitamin A, B1-B3, E and K) and antioxidants powerhouse. Which then helps in immune efficienty
- Best for the skin texture and stimulate the production of collagen
- Extremely high vitamin C, 50 times more than lemons. 
- Protect from hardmful UV Rays, helps combat colds and prevent disease
- Enhance digestive system, for better digestion and stomach 
- Relieve feminine problems, and help increase circulation
- Anti-bacterial and anti inflammatory for better detoxification


Seaweed
- Nutrients in seaweed is most potent for anti-aging
- Seawed has skin repair ability
- Prevent blood clotting
- Easily eliminate toxin from our body, internally and externally. Especially we constantly expose to processed food, such as hot dog, sausages, which contain lots of chemicals, such as nitrosamine. 

With the combination of Antioxidants, Phytochemicals and Polysaccharides, it helps our body to be healthy, to achieve balance Immune System. 


We need a balance Immune System
In the past, we been thinking, our immune system has to be strong. 

Is that true?

NO!

When our Immune System is Weak, we tends to fall sick more regularly, such as flu, fever and frequent coughing. Or worst, Cancer, AIDS. 

How about a strong Immune System?

When our Immune System is too strong, we will develop hypersensitivity of immune system, such as allergy in respiratory tract, food or skin allergies. 

And how about if Immune System is confused?

A confused Immune System easily lead to Auto-immune Disease, such as Eczema, Lupus, Vitiligo, Psoriasis, or inflammatory diseases. 

Understand Nutritional Immunology here.


Many of my friend ask me, why I choose Oxyginberry, than vitamins or others products out there? 

With Nutritional Immunology, I learnt to be a wiser consumer in reading label.  

Given both, which will you choose?

I choose the wholesome one on the right, what about you? 

Read up why I choose wholesome here

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Besides, it also help our body to self produce collagen to prevent internal organ sagging.

We heard so much about collagen products out there in the market, with various advertisement and fantastic testimonials in commercial ads. 

However, can we simply replace the collagen from animal into our body? What are the sources of these collagen products? Are they safe?  

Read up more on Everything you need to know about Collagen.

Of course, when I want to consume a food product, I definitely need to ensure that it's safe. 

Read up more on
Safety of Oxyginberry, can we take E.Excel food for long run? 

After consuming Oxyginberry for 4 years plus, I am glad that I didn't age much yet look more youthful and healthier both internally and externally. 

This is priceless. Prevention worth millions. 

Beside aging gracefully, Oxyginberry helps to prevent diseases by protecting our body from free radical attacks. 

Instead of taking 4-5 days to recovery from fever, the kid who has HSP has speedy recovery. 

Flu like symptoms disappear next day!

Improvement on Bronchitis

Improvement from sensitivity nose

 Improvement in immune system from Flu and Fever

Better in Appetite!

Sharing from a friend who has discoid lupus and thyroid when she was young. Can you see how important it is to nourish our immune system day to day?



 Improvement in eczema



Become a wiser consumer after understanding more about Nutritional Immunology

PM to find out more on how you can stay young and stay healthy too. 


Cheers
Siew Choon
 90263064

How NI Lifestyle helps her in her Stage 4 Breast Cancer

Dear Friends,

It's a blessing to embark in Nutritional Immunology Lifestyle (NI Lifestyle) :) 96

By practicing NI Lifestyle, Madam Chuah has successfully regain her health from Stage 4 Breast Cancer

It's again proven that staying healthy is about knowing the right know how, and be a wise consumer. 

Knowledge is power!

PM to find out more

Cheers

Siew Choon

90263064

Can you read the label?

Which one will you choose?

A banana or a banana muffins?

Can you read the ingredients list or labeling?

Is it some chemical name, such as vitamins, niacin, b1, b2, etc? Is it whole food or it's synthetically made ingredients？

What happen if you are eating the chemical on daily basis?

How does it impact your liver, kidney and other parts of organs?

Choose whole food, than chemically added food. 

Cheers
Siew Choon
90263064

Safety Concern of the Traditional Chinese Medicine (TCM)

Source: https://sg.news.yahoo.com/chinese-medicines-may-contain-high-levels-toxins-230754907.html

British health regulators have issued a warning that some traditional Chinese medications contain "dangerously high" levels of lead, mercury, and arsenic.

On Tuesday, the Medicines and Healthcare products Regulatory Agency (MHRA) warned people not to use a number of unlicensed Chinese medicines, including a product called Bak Foong Pills, which are used to treat menstrual pain.

The medicine has been recalled in Hong Kong after it was found to contain up to twice the level of lead permitted by the Hong Kong Government.

Another Chinese medication called Hairegenerator, used for the treatment of hair loss, has also been recalled in Hong Kong after a sample was found to contain 11 times the permitted level of mercury.

The Swedish National Food Agency (SFNA), meanwhile, has found extremely high levels of arsenic in products going by a variety of names, including Niu-Huang Chieh-tu-pein, Divya Kaishore Guggul, and Chandraprabha Vati.

These are used for the treatment of mumps, sore throat, tonsillitis, toothache, skin infections, anorexia, and fever in young children.

"The adulteration of traditional Chinese medicines with heavy metals is a significant international problem and can pose a serious risk to public health," said Richard Woodfield, MHRA's Head of Herbal Policy.

 UK consumers can follow Woodfield's advice: "To help you choose an herbal medicine that is suitable for you, look for a product that has a Traditional Herbal Registration (THR) or product license number on the packaging.

These products have met the acceptable quality and safety standards. – AFP/Relaxnews, August 22, 2013.

As mentioned by Dr Chen during Live of Dr Chen chapters, there are 3 category of plant foods:

1. Poisonous Category (example, Ma Huang)

2. Herbal Categry (Korean Ginseng, TCM)

3. Fruits and Vegetable Category - Given that it's food, it can be consumed on daily basis. 

Commonly, we thought that TCM is better than western medicine, given that it's herbal. However, let's look at one example, Aspirin. Which is used to treat fever, inflammation, joint pain or even heart disease. 

Aspirin could be made from medicational herb call White Willow Bark. In TCM, white whillow bark is also used to help with pain relief, arthritis, reduce inflammation. 

However, why white willow bark from TCM "seems" better? Often, it's due to the concentration whereby in preparing the TCM, it's not as concentrated as western medicine. Thus, the effect is slower and side effect is lesser than western medicine. When we are consuming it, it will burden our kidney as well. 

Cheers

Siew Choon

90263064

Combating haze again

Haze is coming to Singapore again, the PSI hits above 300, the hazardous level. It's the first time hitting this level since July 2013.

Look at the before and after!!

                

When inhaling these air pollutants, it easily cause irritation of nose, throat, our respiratory system. Thus, we may easily have fever, coughing and sneezing.

For those who has existing medical condition, the condition may be worsen as there might be asthma attack, allergies or even cardiovascular problem. All these pollutants may entering our blood stream and causing inflammation within our body.

I am sure we are more well prepared already, compare to 2013. To add on further, here are some of the good tips.

1. Close all the windows, turn on the aircond or air-purifier if you have.

2. Stay indoor if possible

3. Try not turn to medication if you have sneezing, coughing or irritation, as those are just working as suppressant. In contrary, you should be nourishing your immune system, so that you are able to cleanse out the dirt, mucus, phlegm effectively.

In order to nourish your immune system, take more than 15 serving of fruits and vegetables as we are living in a complex and stressful environment. As a convenient, here is what I do, as a convenient.

I will take 

1. Oxyginberry

http://immunesuperfood.blogspot.sg/2014/05/oxyginberry-is-immune-strengthen-food.html

2. Triflora

Triflora contains the five leaf ginseng, which also known as sweet tea vine, which are very effective in detox the heavy metals, preservatives, air pollants and toxin chemicals from our body.

3. Orchestra

Which contains the Ashitaba and Kumazasa. Kumazasa has the powerhouse in cleansing and detoxification, especially for our blood and liver. Thus able to cleanse out the air pollutant easily.

Ashitaba, which containing chalcones, flavonoids, coumarins, chlorophyll, thus able to fight against the free radical damage caused by the air pollutants.

Hope all is well and the haze is going away soon!


Cheers
Siew Choon

Everything you need to know about Collagen

What is our first impression when we heard about Collagen? 96

It's good for skin!
It's preventing wrinkles
It's gives elasticity to skin!!!
etc etc etc

Does collagen only works for skin?? NO, the scope is much larger. Total there are 28 types of collagen. Here are the 5 main types

Collagen is indeed very important, However, according to research, our body stops producing collagen at the age of 25, some even earlier.

What happens when our body doesn't have enough of collagen?

Definitely, without collagen it affects our skin greatly. Besides, it affects other parts of body as well

Other issues will start to surface:

- Such as joint issue, osteoarthritis, whereby collagen type II is needed to glue the joints
- Calcium and osteoporosis, whereby we need collagen to lock the calcium
 - internal organ sagging, as there's no collagen to support internal organ
- Hair loss due to unhealthy scalp
- spreading of cancer cells, given that collagen is needed to prevent the metastasis
- Stroke, given that we need collagen to strengthen the blood vessels, and make it to be more elastic
- Transparency of our eyes

Given that collagen is so important, market are flooded with collagen supplements

Can collagen be replaced in the body? Let find out from this article (You can zoom in to read up more)

In Summary, Can we take animal's blood or organs to replace into our body?

If we can't, then how can we replace animal's collagen such as fish collagen and pig collagen in our body? 

How do we know if a collagen product is belongs to replacement therapy?

Make a guess, what is the collagen source of these collagen products?

Yes, both are replacement from Marine Collagen (Fish, or other types of marine creature)

How to Self Produce Collagen?

By Taking food with high antioxidants, and high phytochemicals, our cells will become younger.
When our cells are younger, we can self produce collagen automatically.

With that, our body knows where our body need to have collagen, and it will produce collagen at the necessary area.

Oxyginberry vs Collagen Products

In recent years, collagen products have been actively linked to the topic of ANTI-AGING. Many beauty companies have introduced a wide range of collagen products for those wishing to stay young, have smooth skin etc. The response and feedback from most collagen users, however, is that collagen only gives short term results. Once stopped, skin rapidly returns to its previous condition within a few weeks. The reason for this is collagen breaks down easily, especially under direct sunlight. This is why constant supplementation is necessary. 

Is it wise to spend money for such short-term results when a long term investment is needed?

Collagen is not well absorbed into the body when taken orally as it has been proven clinically that the body is incapable of absorbing direct intake of Collagen. One way to get around that is to take it by the vein (intravenous). Are you prepared to do that- inject yourself daily?

Synthetic collagen marketers want you to believe that there is no difference between naturally occurring collagen and synthetic because the synthetic are easier to produce and thus carry a much higher profit margin. It is that simple. It is the triumph of profits over health and most consumers including doctors have unknowingly bought into that value system.

Your education of the supplement industry up until now. You have been told that majority of supplements are nature's own ingredients. But the sad truth is that in the case of commercially mass produced collagen, they are synthetic hormone or animal placenta. Most collagen will be destroyed during our digestion process.

Your supplement manufacturers maintain that this type of synthetic collagen is identical and just as effective as the naturally occurring collagen produces in our body . They are not.

Scientists have never successfully created an orange from scratch in a laboratory!

Likewise, neither can scientist create synthetic nutrients that exactly duplicate or replace naturally occurring collagen we need in our body.

Oxyginberry is perfect for anyone who:

·      Wants to take a pro-active step to maintain good health, beauty and longevity

·       Is looking for the ultimate antioxidant protection for the immune system to stay young and healthy

·      Work or study, is the perfect solution to help improve concentration and boost memory

·      Wishes to detoxify the body from the harmful effects from pollutants, smoke, alcohol, caffeine and drugs

·      Desires a deep state of rest during sleep and increased energy and vitality

·      Is serious about protecting their skin and improving its appearance; to diminish signs of aging by reducing fine lines and wrinkles

·      May be exposed to an increased amount of free radicals, i.e. those who live in urban areas, smoke or work around chemicals, exercise frequently, eat a diet of processed foods, or has been or is still frequently exposed to sunlight.

Read up how my friends are benefited from Oxyginberry (OB), which is helping our body to self produce collagen.

How OB helps in Skin and improves bowel movement 

Helping in more firming up of internal organs including breast :)

Skin to be fairer and better complexion

And improvement in joints

Sharing by a teamates, on hair growth for an elderly friend who is 70's! 

PM to find out more


Cheers

Siew Choon
Whatsapp: 90263064

Immunotheraphy vs Nutritional Immunology in fighting Cancer

Saw the newspaper article lately in medical science in Immunotheraphy in fighting cancer, whereby it's leveraging on patient's own immune cells to attack cancer.

However, it's taking the immune cells out from the patient's body and do intensive training in the lab so that it knows how to fight a cancer cells when releasing the immune cells back to the body.

Why not we train up our immune cells on daily basis? Than waiting until things happen then only started leveraging on "external's intensive training"? How much is it going to cost and how effective it is?

This is something that has been advocating in Nutritional Immunology for about 30 years.

Who is the best Doctor?

Our immune system, who is the best doctor in the world, does 3 major function. Protect, Cleanses and Repairs. 

Let's look at how it fight against the normal viruses/bacteria.

So how to train up our immune cells on daily basis? 

Isn't it that we have to nourish with the right nutrition? 

Understand more on What is Nutritional Immunology here, on Dr Jau Fei Chen's session at University of Toronto, School of Medicine

Regards
Siew Choon
90263064