Do you encounter constant hair falls and hair thinning?

Is this getting common when body starts to age?

• Frequent hair falls
• Hair thinning
• Split ends
• Unhealthy hair follicle 

For healthy hair, prevent premature aging is one of important factors. Other than this, we need to look into Biotin, if we are lacking of biotin in our body

Let's look at What can Biotin do for my body?

Without Biotin, it will cause many issues, which also contributing to hair loss. 

Where can you find Biotin? 

There are many products out there in the market promoting Biotin. As a consumer, how do you know if it's safe?

Let's look at the ingredient label, to know if it's made from Synthetic chemical or Wholesome food

Comparing the both labels highlighted, which one is safer and healthier?

Read up where does Synthetic chemical made from here

And organic food safety

As convenience, you can go for ToEnjoy, it tastes very yummy too!

Cheers

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon

Nutritional Immunology Lifestyle Coach

90263064

How safe is the organic fruits and vegetables?

Grateful to be able to attend a training on 3rd March with Dr Chen and family, to understand more in depth in various aspects including the safety of the food and ingredients that we take. 

How safe is our organic food? 

According to wikipedia

Organic food is food produced by methods that comply with the standards of organic farming. Standards vary worldwide, but organic farming in general features practices that strive to cycle resources, promote ecological balance, and conserve biodiversity.

Organic farming means a healthier method in producing the fruits/vegetables, however, does it ensure that it's safe from contamination? 

The only way to really sure the safety of the fruits and vegetables produced are via the testing, to ensure that it's safe from those heavy metals, pesticides, micro-organism, poisonous and chemicals. 

I am grateful that all the Superfoods that I am taking are free from those chemicals. 

These are the list of pesticides being tested up to today, in all the Healthy Fast Food that I am consuming. In the future, the list will grow when there are new pesticides come up in the market. 

Pesticide List

These are the poisons that have been tested in all the Superfood that I am taking

Poisons testing

Looking at the label of the Vegecolor that I am taking, which contains 28 types of vegetables in rainbow of color and free of all the pesticides and chemicals, definitely it's safer than much vegetables out there. 

Cheers

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon

Nutritional Immunology Lifestyle Coach

90263064