Friday, September 1, 2023

Work Smart, Play Always with eLead Global and E.Excel

Starting September with many good news, with one of most exciting is to Travelling to Yunnan, a deep immersion into the ancient city of Lijiang, a UNESCO World Heritage site. 

This round, we are invited to slow down to visit the enchanting landscapes of Yunnan. 


Thank you to eLead Global and E.Excel, so far I have been travelled to many places during the journey, from Italy, USA, Korea, Abu Dhabi, Xi'An, Japan, etc etc 


Just this year alone, we had been to 

✅ Feb 2023, Ovation of the Sea sailing to Phuket
✅ March 2023, Ahu Dhabi 
✅ June 2023, Hong Kong Business Training

Upcoming, we have 

✅ Nov 2023, Korea Jeju
✅ Jan 2023, Japan Winter Nagano
Plus another family trip in Dec 2023

So far I have been with E.Excel and eLead for 11 years, very grateful that over here, we are not only working as a team, yet we do enjoy many many VVIP free travels together with many liked minded Excellence Lifestyle Coaches. 

Imagine that I am still employed, plus travelling with many places in a year, I don't think I can afford to take so many leaves and having to juggle with the tight project schedules. 

We are in a new ERA of evolution now, work should be a subset of life. 
Choose a work that evolves around our life :)

If you would like to explore more about the career, that give you flexibility and freedom, passive income from Compounding, and VVIP Pass to travel around the world, whatsapp me at +6596941341, let's have a chat 😊




Cheers
Excellence Lifestyle Coach
Siew Choon
+65-96941341
Instagram (Follow me)
Facebook (Add Me)



Monday, August 28, 2023

After breastfeeding, why I choose to give my children SoyPro, Soygreen and Phytofit as their milk than formula milk?

Blessed that I get to know E.Excel and Science of Nutritional Immunology when I was 29 years old, and with the knowledge that I learnt it gives me many wisdom in taking care of my babies during my pregnancy and when they are born. 

This is my no 1 (Boy) and no 2 (Girl), both of them are 2018 and 2020 babies. 

Make a guess, which is Kor Kor and which is Mei Mei ? 😆



This year, they are 5 years old and 3 years old. 


During their entire babies growing up journey, they never touched any formula milk except during the first day when my milk supply hasn't kicked in yet. 

With the nourishment of SoyPro, Oxyginberry, Millenium during entire breastfeeding journey, I successfully breastfed them for 1 year for my no1, and 1.5 years for my no2. 

I remembered the fridge situation when I breastfeed them, where at the end I just pump as I need. 


After which, they then switch over to Phytofit, Soygreen and SoyPro as their regular milk supply instead of formula milk. From milk botle to eating the powder directly, till cup, they found their different ways of enjoying their daily soy milk. 

 





The main reason why I don't opt for formula milk, simply because of the ingredients. 

Can you tell from both the ingredients labels below, which is wholesome and which is mostly synthetically made?


The answer is probably quite simply right?

The one on top is made of Soybean, Banana, Brocolli, etc etc, where the ingredients are very strict forward in letting us know that it's wholesome fruits and vegetables. 

While the ingredient label at the bottom is one of common formula milk brand available in the market. Usually how the ingredients label are labelled are from most used to the least used. If you look at the ingredient label, most used ingredients are first Maltodextrin (as carbohydrates), following by Vegetable Oil, then a Whey protein, Sucrose and other vitamins and minerals. 

All these vitamins and minerals are important, however, we can choose to get it from wholesome fruits and vegetables, instead of from chemically made sources. 

For example, Soy itself, is very high in calcium, folate, thiamine, manganese, etc etc. Broccoli, has a high iron, potassium, vitamin C, etc etc. 

Not only that, when we obtain the nutrients from wholesome fruits and vegetables, it's not only giving us the basic nutrients, it gives us immune fighting diseases such as Phytochemicals, Antioxidants, and Polysaccharides. 

What's the issue if we are taking the nutrients from chemically made ingredients?


You can read up more from article below:


As consumer, we may think, we are not taking any of these vitamins and minerals anyway, it won't do much harm if I just take a little bit. 

Don't forget, these have been fortified into most of the food nowadays, such as baby biscuit, breakfast cereals, cookies, etc etc. 

For example, some of the popular children breakfast cereals, where you can see most chemically made ingredients are added. 




With that in mind, as parents, I would rather opt for something natural and wholesome for their growing up. 

In additional, all the Nutritional Immunology food has been receiving Singapore Food Agency Food Safety Gold Award. 

With more and more complex world nowadays, food safety plays an very important role so that for a food products, it can be safey consumed by baby, pregnant ladies, young children, elderly and everyone. 




From birth till now, it's quite blessed that through proper nourishment as daily breakfast on Phytofit, Soypro or Soygreen, so far they hardly see doctor, when when they started their preschool. 

Just this year alone, so far they only fall sick once, and they do recover pretty soon within 2 to 3 days. It save all the worries and burden from a working mum with healthy growing up children. 

Contact me if you would like to find out more on Nutritional Immunology food

Excellence Lifestyle Coach
Siew Choon
+65-96941341
Instagram (Follow me)

 



Sunday, August 20, 2023

EExcel Most Exciting New Launch Oli Oli

This year, beside Goijgarden launching in eLead Global, E.Excel is very exiting to have another new launch on Oli Oli. 

Oli Oli, the main ingredients are Olive Leaf, Black Goji Berry and Red Dates












With the launch, it further added a variety of phytochemicals, antioxidants and polysaccharides in to the range of Nutritional Immunology products. 

What are the notable benefits for Olive leaf?

Olive's phenolics are much more concentrated in olive leaves compared to olive fruit and olive oil. 

It has 1450 mg/100g in olive leaf, as compare to

110mg/199g of olive fruit, as compare to 

23mg/100ml of extra virgin olive oil

With it's highly concentrated phytochemicals amount, it's excellence in following benefits:

  • Help to prevent Gout
  • Exert protective action on kidneys
  • Lower the risk of Diabetes
  • Improve insulin sensitivity
  • Decrease Diabetic Renal Complications
  • Prevent Arterial Plaques
  • Prevent Heart Failures
  • Protect Heart Muscle and Reduce Cardiac injury
  • Lower Blood Pressure and Better Vascular Function
  • Help with Weight Management
What are the notable benefits for Black Gojiberries

Red Gojiberries are rich in carotene, while BlackGojiberries are rich in Anthocyanins. The Anthocyanins of black wolfberries are 7 times higher than Blueberry! What are the benefits of Anthocyanins:
  • Help to lower blood pressure
  • Reduce the risk of Heart disease
  • Prevent diseases of nervous system, increase blood flow to area of the brain involved in memory, language and attention
  • Prevent Cancer
  • Protect Eye Health

What the notable benefits of Red Dates

  • Help with Blood Production
  • Help with Anemia
  • Help reduce Blood Pressure
  • Increase Immune Cell Number
  • Anti-inflammatory Activities 
  • Protect Kidneys
  • Stimulate Neural Growth
If you would like to try it out, you can whatsapp me at +65-96941341
Wishing all good health always 

Siew Choon
96941341

Saturday, August 19, 2023

EAT For Immune System

Congratulations to Dr EE for successfully launching her first book which she has spent 3 years writing. 











It has so much valuable health knowledge that truly helps us through day to day life that it's a must have at home for family members and friends ❤️


EAT for Immune System

E = Educate 

A = Act 

T = Thrive 

Remembered one of saying, we don't have to be expert in all field of life, but for sure we need to be an expert in Health.  so we can better safe guard ourselves and our loved one. To be healthy, it's a responsibility of us and not just at the hand of doctor solely. 

Health is the foundation of everything

With Health, everything made possible.


Cheers

Siew Choon

96941341






Sunday, August 13, 2023

My favorite Rhapsody

What is Rhapsody? 😀


The ingredients of Rhapsody are simple, it is cactus 🌵, and American ginseng

Many friends tend to ask me, what are the differences between Cactus and Aloe Vera 🤔

They are very different and different types have different phytochemicals content

 👉Aloe vera has more than 300 kinds of phytochemicals

 👉There are more than ten thousand kinds of phytochemicals in cactus.

Variety of phytochemicals have the great benefits to our body health 

That's the reason why the cactus can withstand the hardship in the desert because of its strong properties.

Cactus is not easily available for consumption, because it has to go through a lot of selection criteria, including

🌵Species

There are thousands of species of cactus in the world, however not all species can be consumed. 

🌵Harvesting period

 Cactus need to grow for decades before they can accumulate the phytochemicals over time.  It also takes four years for cactus fruit to have reached the peak nutritional value.  So just looking at the harvesting period, we know it wasn't easy at all to get the quality cactus for our consumption. 

🌵 Parts

 The most valuable part is cactus gel itself, but the nutritional value for cactus fruit is extremely high too. 

🌵 Processing method

The processing process of cactus needs to take into account for many details, including removing the thorns on the surface in order to collect the gel inside. After rounds of filtration, cactus juice will be gathered.  The process has to be very tailored to ensure the purity of cactus juice. 

🌵 Ingredients combination 

Of course, the combination between different ingredients is important. Right combination will increase the nutrition value significantly. Pairing cactus with American ginseng will directly increase the nutritional value. 

Most common processing method for cactus is to remove the skin with thorn, then boil as soup. However, boiling it will easily cause the nutrition value lost due to high heat. 

That's the reason why Rhapsody is highly nutrition and valuable because of it's nutrition contents. 

If you are looking for convenience, you can check out Rhapsody :)

Rhapsody, is one of our family's favourite too.

My little gal's favorite too for her immune system building up. 


One of her wish is when she grows up, is to have plenty of supply of Rosytime and Rhapsody every day.


Cheers

Siew Choon

96941341

Tuesday, July 18, 2023

Importance of Protein

 Earlier, I shared about starting our day with Healthy Breakfast 

In fact, after understanding more, It's very important for our breakfast to incorporate with 

  • High Protein
  • High Fiber
  • High Antioxidant

Breakfast is like a break from overnight fasting, if we are indulging with high fats or oil, it will burden our body. 

Why Protein is so important to our body? It's actually essential component for our cell regeneration and maintenance. 

How importance is protein to our day to day surviving


How do we know if we are lack of protein?

  • A changes in hair thickness and texture
  • Low energy levels and fatigue
  • Poor Concentration
  • Muscle, bone and joint pain
  • Slow wound healing
  • Lower immunity, failing sick more easily
  • Nail changes
  • Dry and flaky Skin
  • Accumulation of fluid

So, how much protein do we need?

The US Academy of Nutrition and Diabetic recommends that Healthy adults should consume about 0.8gram of protein per KG of body weight each day.

Athletes should consume about 1.2-2.0 grams of protein per kg of body weight. 

Say if we are about 50kg, we need 0.8g x 50 KG of protein each day, that's 40g of protein each day to support our body. 

So it's important to start our day with high protein diet. For me, I opted for SoyPro as my safe convenience. 


Let me know if you would like to find out more :)


Siew Choon

96941341

Monday, July 17, 2023

Have you tried GojiGarden?

Have you tried GojiGarden (枸杞花园) that's launched in June at HK?


There is GojiGarden Rose, GojiGarden Yuzu and GojiGarden Osmanthus.

The ingredients are simple: It's made of Black Gojiberry and Rose, Black Gojiberry and Yuzu, as well as Black Gojiberry and Osmanthus. 

Most exciting part about GojiGarden is it changes colour according to the PH of the water. 

With alkaline, it will turn into deep purple colour
With acidic water such as Lemon water, it will turn into pink colour
With distilled water, it will turn purplerish pink

How interesting is that!

It changes colour because of it's high antioxidant - Anthocyanins. 

With Freeze Drying and Concentration, it's highly concentrated into a sachet. 

💜 7kg of Rose Petal for 1Kg of GojiGarden Rose
💜 9Kg of Yuzu Peel for 1 Kg of GojiGarden Yuzu
💜 6.5kg of Osmanthus for 1 Kg of GojiGarden Osmanthus

Loving my purple colour SoyPro Breakfast every morning. 


Check out the benefit for Black GojiGarden


Benefits for GojiGarden Rose, GojiGarden Yuzu and GojiGarden Osmanthus. 



To learn more about GojiGarden, whatsapp me to learn more at +65-96941341


Cheers
Siew Choon
96941341