How Nutritional Immunology improves Aunty Cindy's overall Health

Aunty Cindy, who is a dedicated teacher. 

Due to the job nature, and without much awareness in terms of health, over the years her health deteriorate. 

Which causing her to have joint issue, panting breathlessly when she talks sometimes. 

Let's listen more from Aunty Cindy 

Whatsapp me at +65-90263064 to find out more how Nutritional Immunology can improve your overall health too

Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon

Nutritional Immunology Lifestyle Coach

90263064

What are the danger of drinking cow's milk?

Recently news has been reporting about the danger of drinking cow's milk

Which is in conjunction with what we have always learnt from Nutritional Immunology, which equipping me to be wiser consumer

Cow's milk lead to acidity and more issue in longer run

Read up more from my other article too

http://immunesuperfood.blogspot.sg/2014/03/milk-leads-to-more-calcium-loss.html

http://immunesuperfood.blogspot.sg/2014/12/cows-milk-leads-to-bone-fractures.html

http://immunesuperfood.blogspot.sg/search?q=cow%27s+milk

http://immunesuperfood.blogspot.sg/2016/07/why-i-choose-nutrifresh-than-milk-powder.html

Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon

Nutritional Immunology Lifestyle Coach

90263064

Never take health for granted

Staying healthy is a daily habit

"Many illness can only be detected at later stages"

"Why the term early-stage cancer is so misleading"

"Diseases doesn't happen overnight, becoming healthy doesn't happen overnight either"

"Keeping healthy doesn't simply mean fighting off disease"

"Keeping healthy starts small"

"Nutrition doesn't work overnight, it's an ongoing process, which needs to be practiced everyday for maximum benefits"

"Suddenly starting to focus on nutrition when you are already sick is always too late"

Traditional Chinese Medicine vs Western Medicine vs Food

Last Friday a friend shared with me about Chinese medicine, which is usually claimed to be safer and lesser side effects. 

This Chinese medicine is very commonly recommended when a person is having flu, fever and fever. 

Thankfully equipping with the Nutritional Immunology, instead of looking at the function of the medicine, first thing that I look at is the labels. 

Some of you probably seen this before as it's available at over the counter. 

First thing that I saw in the label is Ephedrae. 

Often we thought since it's plant food, it must be safe. 

However, Natural isn't Always Safe

For example, Ephedrae. 

Ephedrae is a common plant exists in weight loss products. FDA actually banns the use of the Ephedrae in dietary supplement. 

However, why it appears in medicine for flu, cough and fever? 

It turns out that it's being used in medicine because of it's ability to induce sweating!

In Harvard Health, 

• "In 2003, FDA announced it was banning the sale of products containing ephedra."

• "It claims for promoting weight loss as well as for increasing energy and alertness"

• "Side effects of herb include heart palpitations, nausea, and vomiting. More than 800 dangerous reactions have been reported, among them, heart attacks, strokes, seizures, and sudden death"

• "According to Annals of Internal Medicine, ephedra products make up only 1% of herbal supplement sales in US, but they are responsible for 62% of herbal related reports to poison control centers"

Natural is not always safe. 

If it's safe, it should be able to be consumed on daily basis. 

The question that I will always ask is that, is pregnant lady, kids or infant, elder safe to consumer the products? 

In the Nutritional Immunology, we know We have best doctor within us, which is our Immune System

Among TCM, Western Medicine and Food, which do you think will nourish our Immune System the most? 

Read up more on Food safety here

http://immunesuperfood.blogspot.sg/2016/07/is-eexcel-food-safe-to-be-consumed-in.html

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon

Nutritional Immunology Lifestyle Coach

90263064