Thursday, July 28, 2016

Is EExcel/Elead Healthy Fast Food Safe to be consumed in long run

Dear friends, 96

Lately, there are friends asking me if it's safe to be consumed EExcel food in long run, but how do we know if a food is safe to be consumed for long?

These are criteria which help me to evaluate

1. Firstly, I will simply look at the label, if there is anything that I don't understand, aka synthetic ingredients.


For synthetic ingredients, such as Ascorbic Acid, Beta Carotene, these are being made synthetically in lab, you can read up further on following article on where does the source come from

http://www.precisionnutrition.com/all-about-vitamin-supplements














In the past, no doubt vitamin have safe a lot of people, such as how vitamin save life from scurvy disease. 

Let's look what are the common side effects of vitamins

Read further here


Why I choose EE food is simple, because it's wholesome food, which is in freeze dried form

2. Food safety tests from manufacturer. 

 Let's look at the food contamination issues that we have been seen so regularly in newspaper, since 1880 until to date (I didn't load the entire list, as there are too many incidents)































The recent incident are GOS compound in infant milk powder, which causes those babies who has the allergies, eczema, asthma to be worsen 

Read up:

Another one affecting most staple food, which is the Glyphosate in Quaker Oat

As a food manufacturer, quality control is very important, any careless handling in raw material can easily cause health hazards 

For EExcel, since 1987, they have placed safety as first priority
Raw ingredients and final packaging are being tested before it's being rolled out for consumer

Let's look at what are the safety measure taken

Good Manufacturing Practice (GMP) which is a basic and stringent guideline for all pharmaceutical (drug) companies to comply to in order to begin production. It emphasizes product quality, hygiene and safety during production processes. However, it is not required for food manufacturers.

E.Excel manufacturing plants are proud to announce that they have obtained GMP certification to maintain their high quality and safety for 25 years.

Multiple safety tests are also conducted.

1. Comprehensive Microorganism Tests (Bacteria E.coli, Salmonella spp, Yeast & Mold etc) on raw materials, production processes and finished products to ensure product safety.

2. Heavy Metals Tests (Mercury, Copper, Arsenic, Lead, Cadmium) to ensure products are free from these harmful component contamination.

3. Pesticides Tests on raw materials to ensure crops are not polluted by pesticides in water used for irrigation or from neighbouring farms.

4. Poison Tests on 1822 different types of poisons including narcotics (eg. cocaine), steroid drugs (eg. cortision), banned drugs (eg. Fenfluramine) and human growth hormones.

5. Microscopic Test on raw materials for foreign objects like dust, hair, wires.

6. Finished Product Testing to detect accurately objects like metals, glass, plastics, stones, hairs in the products.

7. Stability Testing on finished products to ensure a product's quality does not change during the validity period stated on the product's label.

Additional unique specific tests are also conducted for certain products.

1. Gene modification tests conducted on Soy. Besides organic ingredient, E.Excel uses only non-genetically modified soy that is high in protein.

2. Antibiotics Tests done on all honey, royal jelly and pollen to ensure no presence of antiobiotics before use in production.

3. Caffeine Tests on Aromantic and triflora for caffeine content of green tea leaves to ensure green tea leaves selected are of lowest levels of caffeine.

4. Melamine Tests. E.Excel is proud to announce that melamine has never been detected in E.Excel products.

5. E.Excel processes ginseng immediately after harvest and hence does not go through sulfur-smoke process which will cause serious harm to health.

6. Careful selection of packaging material to meet international safety standards.

Safe and Clean Production Environment based on the below aspects to prevent contamination of raw materials, production processes and packaging to ensure product safety.
1. Humidity
2. Dust
3. Temperature
4. Bacteria
5. Water
6. Automated Production

Read up my article on list of pesticides and poisons testing that company does to ensure the safety. 

How safe is Organic Food?

Read up more below







Watch the video on how the manufacturing plant at Shanghai works


3. Safety Aware by Government agency 

For many food products out there in the market, there are many awards for food products from various company, such as Star Product Award, Most Revolutionary award, etc. 

For me personally, I will put emphasize on Food safety related test, as this is something that we will consume


E.Excel food manufacturing Singapore has received FOOD SAFETY EXCELLENCE AWARD (Grade A) from Singapore Agri-Food & Veterinary Authority (AVA) for consecutive 10 years! Congratulations!

fAVA Food Factory Grading Scheme was introduced to encourage food manufacturers to achieve excellence in food safety. Since E.Excel products are wholesome plant foods, NOT vitamin supplements/ medicine, hence E.Excel factory's safety is regulated under AVA Food Factory Grading Scheme, not Health Sciences Authority (HSA).For more details about which health products under HSA regulation or AVA regulation, can refer to the below link:http://www.hsa.gov.sg/publish/hsaportal/en/health_products_regulation/complementary_medicines/product_tree.htmlUnder the AVA Food Factory Grading Scheme, food factories are categorized into 4 grades: A, B, C, D based on their food hygiene and food safety standards. Grading criteria cover aspects such as structural designs, process flow, cleanliness and hygiene practice, as well as implementation of quality assurance systems, including Hazard Analysis and Critical Control Point (HACCP) and food safety training for staffs.Hence, everyone can rest assured to consume E.Excelfood products including pregnant ladies and infants & children.Fore more details about the AVA Food Grading System, you can refer to the below link:http://www.ava.gov.sg/NR/rdonlyres/A912E1E8-9384-46C0-A065-A91514FEF44B/13066/Attach1_GuidetoFoodFactoryGradingSystem1.pdf
4. E.Excel food are not base on replacement therapyHow does replacement therapy works?  Means that when our body lack of certain component, we will replace it from external sources. Most common example will be, 
When we keep replacing these into our body, it will cause dependency in the long run. Thus causing more health hazards. 

We can simply look at why there are more and more people taking supplements, yet, diseases rate is getting higher. 

It's utmost important to be a WISE CONSUMER

Cheers
Siew Choon
90263064
Nutritional Immunology Consultant















Sunday, July 24, 2016

Thank You Dr Chen for Eventful July

I Love July, there are few important events going through

Felt honored to be invited by company to attend this exclusive English Group Meeting with Dr Chen, on 22nd July!

Great learning during the session, and one of the exciting news to share!! We are going to have Live with Dr Chen session in English in September !!!

Looking forward to the session and sharing NI with those English speaking friends, to equip ourself with right knowledge in safe guard ourself from diseases

Blessed to always learn from her, very humble to share despite her success
Dr EE, Dr Chen's first daughter. She will be sharing the same stage with Dr Chen in September's Live with Dr Chen session

Some of the snacks prepare for us after the session. 



On that next day on 23rd, we have Live with Dr Chen Chapter 2, to share below topics!

Great to attend the event, as I learn so much about auto-immune diseases, misconception in lots of supplements such as vitamin and calcium :)

Exciting crowd before the session starts!


Wonderful door gift that's worth much more than the ticket!

Let me know if you would like to get a copy of the recording for yesterday session, I can share it via cloud space 


Stay tune for more upcoming events!!


Cheers
Siew Choon
Nutritional Immunology Consultant
90263064







Monday, July 18, 2016

Do you know you are a millionaire?


Do you know that you are a millionaire?

Just looking at this recent statistic published in legal human organ market, just by living healthily without any illness, you worth more than millions

Your heart is worth 425,000 pounds
Your Lung is worth 206,000 pounds
....






Watch this youtube, to understand how much does our body worth. Just imagine that your body is a Ferrari Car, what would you do when you have a Ferrari?

Will you give the best fuel to Ferrari?

Will you take extra care to the Ferrari?



I like what Dalai Lama says about humanity.

Prevention is better than treatment. 


Let's look at how much is treatment for common illness such as cancer






Source: http://www.cacare.com/surgery-chemo-and-sgd-100000-did-not-cure-her

and many many stories like this.


Prevention is still cheaper and better than cure.

Read on:

http://immunesuperfood.blogspot.sg/2014/03/why-i-consume-nutritional-immunology.html


Cheers
Siew Choon
90263064

Sunday, July 17, 2016

What does staging in cancer means?

I am reading the book on Nutrition.Immunity.Longetivity about cancer chapter
96
Cancer doesn't happen overnight.

The most sophisticated instruments can only detect tumors when it reaches 1mm, which is equivalent of about 1 million cancer cell!!

When it's reaching 1cm, that's at least 1 billion cancer cells!!

So all cancer has incubation period,

- it takes 6-8 years for a cancer cell to develop from 1 cell to size of 1cm
- it takes 10-20 years for a colon cancer to develop to size of 1cm!!

Read up in detail










































Watch this 10 mins youtube from Dr. Jau Fei Chen, on her explanation on how cancer is developed from Immune System perspective, she explains it in a simple way, using Steve Job's pancreatic cancer as example. 

It gives me a better understanding on how powerful our immune system is, and once we understand how strong our body is we can fight against diseases easily!

Read up: How Madam Chuah walkthrough her journey from Stage 4 breast cancer


To keep te body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064





Saturday, July 16, 2016

Gout Patients can eat Soy

Most of of my friend thought that having gout cannot, and they avoid all beans related food!

Yet, with the recent research, It's again show that soy is great for those with gout!




Let's look at some misconceptions about soy. I always love soy bean, and I find that I must clarify my group of friends on the right knowledge about soy. 




Quality of the Food we eat is important. 

I tends to choose soy with the right species, harvesting time and processing method. For soy bean, the seed and skin has to be removed, and it has to be boiled up to 60-70 degree, for the optimum benefits.

As convenience, I tends to choose Nutrifresh

With the ingredient of: Soybean, Grape, Banana, Pineapple, Asparagus, Barley, Brocolli, Cabbage, Cantaloupe, Carrot, Citrus Peel, HoneyDew, Peas, Pear, Peach, Grapefruit, Lemon and Coconut. 

Total 18 ingredients, and 1 packet is $1.8
With the right processing method to remove all the skin and seed, and being boiled at 60-70 degree!

As compare to most of the soy milk selling outside, one cup of soy milk easily cost about $1.5 with just 1 single ingredient!! And we are not sure if the processing method is correct or not! 

Feel free to PM me if you would like to try 1 packet of Nutrifresh. 




Cheers
Siew Choon
90263064



Thursday, July 14, 2016

Why I do not choose Formula Milk, learn to read label!

Hey Friends,

With the recent news on Milk powder, it's alarming again for us as consumer on the food safety issue. 96


Source: Channel News Asia
http://www.channelnewsasia.com/news/singapore/consumption-of-gos-in/2951794.html

Given that infant, children and kids are regularly taking formula milk powder for their protein source and growing up. It's important that the food that they are taking are very safe.

Galacto-Oligosaccharide (GOS) is a common ingredient that has been added in formula milk, according to news it easily cause allergic reaction in those who already have allergies such as eczema and asthma 

Where we can see them?

Look at one of the ingredient label in most common formula milk.



What is GOS
GOS is a carbohydrate added in foods to promote the growth of good bacteria in the gut.
GOS is a permitted food ingredient in many countries and can be added to any foods including infant formula. 

What are GOS Allergy Symptoms?

GOS allergy symptoms can show up in the respiratory system, skin or in the stomach and intestines. The symptoms are sneezing, runny nose/ blocked nose, cough, throat and chest tightness, wheezing, hives and itch - including itchy eyes - and diarrhoea. 

It's important that we need to be wiser consumer, to choose the food which is safe.

Looking the ingredient label, can you read and understand most of them?

Looking at both ingredient label which gives protein source, which one do you understand? 

Which one is natural source? Which one is synthetic? 




For me, I will choose the above which contain Soybean, Banana, Grape, Brocolli etc. As they are wholesome food, than synthetic ingredient. 

I will not choose the one below, given that I don't understand most of them - Such as L-Carnitine, Zinc Sulfate, Cyanocabalamin???

Read up How does synthetic ingredients being made of?

One of the most valuable lesson that I learnt from ingredient label is that, they are being arranged in Most used ingredients, until the least used ingredients

For example, look at ingredient label below, another popular brand of formula milk.

First ingredient is Hydrolyzed Corn Starch, following by Sucrose - both are high in sugar content and food thickening which give sweetness in the milk powder. 

Milk protein concentrate are no 3.

Following by Oils (Soy oil and sunflower oil)!!

And other ingredients which I don't understand.

To read on:
Safety of DHA and EPA in baby milk powder





 


Why I Choose Plant based protein and wholesome ingredient, than synthetic.







I choose Nutrifresh, given that it's wholesome protein source from Soybean :)

























Why I Choose Plant based protein? :)

Read up:
Why I do not go for Cow's milk?
What are misconception on Soy?
Why dairies leads to further osteoporosis
Gout patient can eat soy
Cow milk and bone fracture


























How the food safety is done to ensure that it's safe to be consumed among kid, children, adult, pregnant ladies, or even elderly :)

Let's look at how the manufacturer ensure the food safety, including using all the ingredients which are Organic and non-GMO.

All the ingredients are passed through 1822 types of testing, before it can be reached to consumer.









































PM me if you would like to try 1 packet of Nutrifresh, I can mail it to your home

Cheers
Siew Choon
90263064