Showing posts with label nutritional immunology lifestyle. Show all posts
Showing posts with label nutritional immunology lifestyle. Show all posts

Wednesday, August 2, 2017

The Health Advocates


Dr Chen was being featured in Business Time, CEO Conversation 


"As Dr Chen explains, the company's health food products are made from wholesome plant foods readily available in the supermarket. "What we provide is convenience for people too busy to prepare a wide variety of fruits and vegetables daily," she says.

"E. Excel's nutritional immunology advocates prevention over cure. By improving our diet with a wide variety of health-boosting fruits and vegetables found in the supermarket, and adopting a healthy lifestyle, we can strengthen our immune system and reduce the risk of disease," Dr Chen says."
But the initial going was tough. At that time, people were more receptive towards man-made supplements instead of natural foods. "People wanted secret, ancient formulas. And they thought anything chemical was better, preferring to take a vitamin C pill instead of eating an orange."

Not giving in to popular sentiment, she stuck to her original philosophy that whole foods are the way to go. "We know whole foods are good for people, and that gave us the strength to continue," she says.

Read up more in depth in the Business Time


I am glad to partner with Dr Chen, a leader who always do the right things, than doing things right. 


Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064



Saturday, July 8, 2017

How Uncle Tan benefited from Millenium for his Diabetes

Uncle Tan, who has started taking Millenium since 2003, until today. 

He had chronic diabetes which almost cause him to go for amputation and eye surgery due to building up of blood sugar in his body. 

Armed with Nutritional Immunology convenience, he is now at his 80's, living healthily still. 

It's a blessing to know about Nutritional Immunology Lifestyle. Let's listen more from Uncle Tan!








Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

Cactus the King of the Plant in Millenium

Cactus is not a common food here in Asia, however it's a Superfood among all! 

Let's look at why it's being labeled as King of Plant



Cactus is the main ingredients used in Millenium and Oxyginberry

Read up more!!


Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064



Saturday, May 13, 2017

How Nutritional Immunology improves Aunty Cindy's overall Health

Aunty Cindy, who is a dedicated teacher. 

Due to the job nature, and without much awareness in terms of health, over the years her health deteriorate. 

Which causing her to have joint issue, panting breathlessly when she talks sometimes. 

Let's listen more from Aunty Cindy 


Whatsapp me at +65-90263064 to find out more how Nutritional Immunology can improve your overall health too

Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

Sunday, January 8, 2017

Taking Omega 3 from fish oil increase the risk of Prostate Cancer

Fish oil, the most popular supplement in the market.

Many taking fish oil due to the Omega 3. Omega 3 is crucial for overall health. 

Benefits of Omega 3


We need Omega 3, to balance the high Omega 6 that we consume daily. High Omega 6 easily lead to inflammation. 

High Omega 6 normally comes from vegetable oils in our diet. 


Many opt for Fish oil as convenience sources of Omega 3, however, there are many researches link the fish oil and prostate cancer


Other sources: 


Taking omega-3 fatty acids, derived from fish oils, can increase a man's risk of high-grade prostate cancer by 71 per cent 
Taking omega-3 fatty acids, derived from fish oils, can increase a man's risk of high-grade prostate cancer by 71 per cent

Fish oils are a huge industry in the UK
However, scientists found that those with the highest levels of omega-3 in their blood were 71 per cent more likely to develop fast-growing, hard-to-treat prostate tumours.

They were also more likely to contract the slower, less deadly form of the disease, with the overall prostate cancer risk raised by 43 per cent. 
 
The team from the Fred Hutchinson Cancer Research Centre in Seattle warned: ‘There is really no evidence that taking dietary supplements is beneficial to health, and there is increasing evidence that taking high doses is harmful.’

Dr Alan Kristal said the levels of omega-3 linked to the increased cancer risk would be reached by taking just one supplement a day, or three or four meals of fish such as salmon and mackerel each week.
 
Taking omega-3 was also associated with a 44 per cent greater chance of developing low-grade prostate cancer

However, he stressed that when compared to fatty acids received by eating oily fish, the amount consumed via pills was ‘huge’.
It is unclear how fish oil could trigger tumours, but omega-3 may restrict the immune system, or damage our DNA. It is also unclear if it helps tumours to grow and spread.

The finding came amid a wider research project of more than 2,000 men, examining whether supplements of vitamin E and the mineral selenium can help prevent prostate cancer – the most common cancer in British men, killing more than 10,000. Selenium provided no benefit, and vitamin E increased the odds of contracting the disease.

Dr Kristal said: ‘As we do more and more of these studies – and I have been involved in them most of my career – we find high doses of supplements have no effect or increase the risk of the disease you are trying to prevent.
‘There is not really a single example of where taking a supplement lowers chronic disease risk.’ 

Professor Malcolm Mason, of Cancer Research UK, said: ‘The results of this study are surprising, and we clearly need more research to understand what is behind them.’

Although he stressed the researchers could not be certain whether the study’s participants ate oily fish or took omega-3 supplements, he said the results ‘show how complex the effects of food supplements might be’.

Dr Iain Frame of Prostate Cancer UK agreed that ‘larger and more complex studies will need to take place before we understand how the risks of a diet high in omega-3 balance against [its] benefits’.

Several recent studies have called omega-3’s benefits to the heart into question, too. One, which examined 20 studies involving almost 70,000 people, found that those who took omega-3 were no less likely to die of a heart attack or stroke than others

- End quotes from article

It's utmost important to be wiser consumer, you are what you eat. 

That's the reason why I choose plant based Omega 3, than animal based Omega 3, blessed with the Science of Nutritional Immunology

One of the good plant based Omega 3 is made from Kiwi Seed and Chia Seed. Oseed is made from Kiwi Seed and Chia Seed, which is convenience and safe for daily intake of Omega 3

Cheers

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

Saturday, August 6, 2016

Why I choose to use cold medicine wisely

Had a spring cleaning earlier of the year, and look at what I found

My collections of medicines in the past, which I stored in container earlier


I find it scary that I load myself with so much medicines.I used to fall sick easily, frequent flu and cough. So you can see there are various type of Panadol (Green one, blue one, purple, etc and many others)
I take Pain Killer when I have headache, migraineI take Pain Killer when I have menstrual crampsI take Pain Killer when I have stomacheI take same one when I have fever, flu or muscle-acheEverything is Pain KillerDoes it solves the root of the problem?Let's understand these cold medicines in details and their respective side effects











From other newspaper and researches, there are many information keep coming up to prompt public to be aware as well



Read up more: 

Antibiotic post era due to resistancy

Always be a wise consumer to know what you take. 

Knowledge is power

The best is still our best doctor, which is our immune system, so it knows how to fight against viruses and bacterial naturally.

How can we build a better immunity?

Building up Immune System is not overnight, it takes daily nourishment, so it improves well and long lasting.


Enjoy reading

Cheers

Siew Choon
90263064