Why I choose to use cold medicine wisely

Had a spring cleaning earlier of the year, and look at what I found

My collections of medicines in the past, which I stored in container earlier

I find it scary that I load myself with so much medicines.I used to fall sick easily, frequent flu and cough. So you can see there are various type of Panadol (Green one, blue one, purple, etc and many others)I take Pain Killer when I have headache, migraineI take Pain Killer when I have menstrual crampsI take Pain Killer when I have stomacheI take same one when I have fever, flu or muscle-acheEverything is Pain KillerDoes it solves the root of the problem?Let's understand these cold medicines in details and their respective side effects

From other newspaper and researches, there are many information keep coming up to prompt public to be aware as well

Read up more: 

http://www.dailymail.co.uk/news/article-2064964/Warning-hidden-danger-taking-Paracetamol.html

Antibiotic post era due to resistancy

http://www.bbc.com/news/health-34857015

Always be a wise consumer to know what you take. 

Knowledge is power

The best is still our best doctor, which is our immune system, so it knows how to fight against viruses and bacterial naturally.

How can we build a better immunity?

Building up Immune System is not overnight, it takes daily nourishment, so it improves well and long lasting.


Enjoy reading

Cheers
Siew Choon
90263064
 

Preventing Broncitis with Nutritional Immunology

Lately has been seeing a lot of story about bronchitis, and for the acute case it could be deadly.

Let's understand more about bronchitis.

It's a inflammation of the mucous membranes of the bronchi, which usually coming into either acute form or chronic form.

Acute bronchitis - 90% of them are due to virus infection, only 10% of them are caused by bacteria infection.

Chronic bronchitis - Chronic bronchitis usually develops due to recurrent injury to the airways caused by inhaled irritants, e.g. pollutants or smoking.

Most of the case for kids, the bronchitis occurs is acute one. But do you know how to differentiate whether it's due to bacteria or virus?

Bacteria - more complex organisms. If it's bacteria infection, the mucous we are seeing is green/yellowish, in color.

Virus - non living. If it's virus infection, the mucous we are seeing is transparent in color.

Next, mother always ask. I will get doctor to give me antibiotic and that will resolve the problem. Isn't it the case??

Antibiotic doesn't kill virus






















For the case of bronchitis, do take note if it's due to virus or bacteria infection and leading to inflammation.

Do take note on the side effects of the medication used for bronchitis also.

The US FDA has warned against misuse of antibiotics, stating that "bacteria and other microorganisms that cause infections are remarkably resilient and can develop ways to survive the drugs meant to kill or weaken them. This antibiotic resistance is due largely to the increasing use of antibiotics."

Some NSAIDS (non steroid anti inflammatory drug are used to stop the inflammation too.

There is nothing better than our own Immune System to fight against the root cause that cause the bronchitis and stop the inflammation.

So how to let our B cells to fight against those invaders then??

Best is to nourish our immune system with more phytochemicals, antioxidants and polysaccharides.

Read up more why I consume Nutritional Immunology food, especially Oxyginberry which provides a great convenience.

Read up How I stay young and stay healthy?

Oxyginberry

Check out how mummies are benefited from Oxyginberry and preventing bronchitis.

Cheers
Siew Choon
90263064

How to beat Superbug in our body?

Saw this article in newspaper, with big headline!

There are more and more invention in drugs and supplements, yet we are not getting any healthier. Judging at the statistic on number of people getting cancer. Why??

Misuse of drugs, especially antibiotic is one of the main root cause. Check out following article.

 

 

Again, it's very important to be a wise consumer. Antibiotic is man-made antibody. In fact, if our immune system is healthy, we can produce the necessary antibodies (B cell) without any side effect, and that can fight against viruses and bacteria!

 

 



 



It's very important to nourish our immune system on day to day basis!


Cheers
Siew Choon
90263064
teysiewchoon@gmail.com