Saturday, July 8, 2017

Cactus the King of the Plant in Millenium

Cactus is not a common food here in Asia, however it's a Superfood among all! 

Let's look at why it's being labeled as King of Plant



Cactus is the main ingredients used in Millenium and Oxyginberry

Read up more!!


Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064



Saturday, May 13, 2017

How Nutritional Immunology improves Aunty Cindy's overall Health

Aunty Cindy, who is a dedicated teacher. 

Due to the job nature, and without much awareness in terms of health, over the years her health deteriorate. 

Which causing her to have joint issue, panting breathlessly when she talks sometimes. 

Let's listen more from Aunty Cindy 


Whatsapp me at +65-90263064 to find out more how Nutritional Immunology can improve your overall health too

Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

What are the danger of drinking cow's milk?

Recently news has been reporting about the danger of drinking cow's milk


Which is in conjunction with what we have always learnt from Nutritional Immunology, which equipping me to be wiser consumer

Cow's milk lead to acidity and more issue in longer run



Read up more from my other article too


Always be a wiser consumer

You are what you eat

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

Never take health for granted

Staying healthy is a daily habit

"Many illness can only be detected at later stages"

"Why the term early-stage cancer is so misleading"

"Diseases doesn't happen overnight, becoming healthy doesn't happen overnight either"

"Keeping healthy doesn't simply mean fighting off disease"

"Keeping healthy starts small"

"Nutrition doesn't work overnight, it's an ongoing process, which needs to be practiced everyday for maximum benefits"

"Suddenly starting to focus on nutrition when you are already sick is always too late"



Monday, May 1, 2017

Traditional Chinese Medicine vs Western Medicine vs Food

Last Friday a friend shared with me about Chinese medicine, which is usually claimed to be safer and lesser side effects. 

This Chinese medicine is very commonly recommended when a person is having flu, fever and fever. 

Thankfully equipping with the Nutritional Immunology, instead of looking at the function of the medicine, first thing that I look at is the labels. 

Some of you probably seen this before as it's available at over the counter. 



First thing that I saw in the label is Ephedrae

Often we thought since it's plant food, it must be safe. 

However, Natural isn't Always Safe

For example, Ephedrae

Ephedrae is a common plant exists in weight loss products. FDA actually banns the use of the Ephedrae in dietary supplement. 

However, why it appears in medicine for flu, cough and fever? 

It turns out that it's being used in medicine because of it's ability to induce sweating!




In Harvard Health, 

  • "In 2003, FDA announced it was banning the sale of products containing ephedra."

  • "It claims for promoting weight loss as well as for increasing energy and alertness"

  • "Side effects of herb include heart palpitations, nausea, and vomiting. More than 800 dangerous reactions have been reported, among them, heart attacks, strokes, seizures, and sudden death"

  • "According to Annals of Internal Medicine, ephedra products make up only 1% of herbal supplement sales in US, but they are responsible for 62% of herbal related reports to poison control centers"

Natural is not always safe. 

If it's safe, it should be able to be consumed on daily basis. 
The question that I will always ask is that, is pregnant lady, kids or infant, elder safe to consumer the products? 

In the Nutritional Immunology, we know We have best doctor within us, which is our Immune System




Among TCM, Western Medicine and Food, which do you think will nourish our Immune System the most? 

Read up more on Food safety here

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

Sunday, April 2, 2017

Do you have dry lips or chapped lips?

It can be very irritating to have chapped lips or dry lips, especially we are at indoor aircond room most of the time. Things may be worst if we travel to winter country with dry air. 

I traveled to Korea during winter early this year, thankfully I have the Liprotect Gel to protect my lips. 

Besides, it helps with those who has chapped lips too. 

The lip protect gel is not for sales, only comes as a free gift :)


Currently, Lip Protect Gel is available as free gift. 
With purchase of either of the moisturizer, you get 2 free Lip Protect Gel!!


Rose Pearl Hydrating cream is my favorite moisturizer, it's very moisturizing and make the skin supple :)

PM to know more

Cheers

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064

Saturday, March 11, 2017

Do you encounter constant hair falls and hair thinning?

Is this getting common when body starts to age?

  • Frequent hair falls
  • Hair thinning
  • Split ends
  • Unhealthy hair follicle 

For healthy hair, prevent premature aging is one of important factors. Other than this, we need to look into Biotin, if we are lacking of biotin in our body

Let's look at What can Biotin do for my body?

Without Biotin, it will cause many issues, which also contributing to hair loss. 

Where can you find Biotin? 



There are many products out there in the market promoting Biotin. As a consumer, how do you know if it's safe?

Let's look at the ingredient label, to know if it's made from Synthetic chemical or Wholesome food

Comparing the both labels highlighted, which one is safer and healthier?



As convenience, you can go for ToEnjoy, it tastes very yummy too!


Cheers

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear

Siew Choon
Nutritional Immunology Lifestyle Coach
90263064