Monday, March 3, 2014

Nutritional Immunology Food - How we feel less tired without relying on caffeine

Great testimonial from Foojin!

Due to her work natural, she has to stand for more than 8 hours! Oxyginberry does help in our energy level, unlike taking caffeine. Oxyginberry is natural food made from Cactus, cactus food, ginseng berry, rose, grape seed and seaweed. It nourishes our immune system so that it can perform defensing, cleansing and repairing much better!

Ginseng berry helps to bring oxygen level much better to our brain, so we feel less tired and more focus!

























Siew Choon
90263064

Sunday, March 2, 2014

Nutritional Immunology Food - Good testimonial on eczema!

Congrates to Serene also for her improvement in her eczema!

Before she started Nutritional Immunology food, she has eczema that's affecting her quality life for more than 2 years. She is constantly looking for "effective cream', aka steroid cream or anti-histamine cream. But those are temporary suppressant. After 1 or 2 days, the itch and dry skin comes back again.

Due to the usage of steroid cream, her skins get thinner and thinner and every time when she scratches it will lead to bleeding.....



She took Oxyginberry for 5 months, plus Refresh, GART, other safer and natural skin care series. Congrats to Serene, her eczema didn't came back for more than 1 year. Yet her skin becoming smoother due to collagen and younger skin too!
Oxyginberry/Refresh/GART - How I stay young and stay healthy


Feel free to contact me if you want to find out more on how Nutritional Immunology helps in quality of your life.


Siew Choon
90263064
teysiewchoon@gmail.com







Nutritional Immunology Food - Good Testimonial on Lupus

Lupus is an autoimmune disease!



Congrats to Elaine that she sees huge improvement from her lupus condition by taking organic food Oxyginberry and right in time for her wedding!!

Oxyginberry is high in antioxidant and phytochemicals that's made from Cactus, cactus fruits, ginseng berry, rose, seaweed, grape seed, which is natural, wholesome, organic and effective!





















Contact me if you would like to find out more on how Nutritional Immunology helps to improve your health.


Siew Choon
90263064

Why I consume Nutritional Immunology food?

Nutritional Immunology food is formulated according to what's our immune system need. It emphasis on prevention is better than cure. It's organic, non-GMO, convenient in freeze dried/spray dried form. So 95% of the nutrients are still there.

Check out what are freeze dried and spray dried food

99% of the diseases are due to malfunctioning of immune system, which is our best doctor. Immune system that's too weak will lead constant flu, cough, weakness or even cancer. Immune system that's strong is also not good as it lead to auto-immune disease whereby our immune system is treating our own cells as enemy and constantly attacking it, it leads to diseases such as rheumatism, lupus, eczema, psoriasis, etc. When it's too sensitivity is not ideal too as it leads to allergy. So we need a balance immune system.

Nutritional immunology food serves as a good nutrition to balance our immune system. These are some of the foods that me and family are taking!

Understand more about what's Nutritional Immunology

http://immunesuperfood.blogspot.sg/2014/02/what-is-nutritional-immunology-in-brief.html


Main one are

Oxyginberry - to let our body to produce collagen by ourself and prevent premature aging

Read up How I stay young and stay healthy

Last time I used to take vitamins C, multivits, spirulina for years. These are always ready at my desk, my home or whenever I travel! After understanding how harmful the vitamin supplements could be ( http://immunesuperfood.blogspot.sg/2014/03/are-you-still-taking-vitamin.html ), I decided to switch to wholesome immune food.

It's Organic Wholesome food than supplement

Simple question, Orange vs Chemically made pill, which one will you choose? Definitely Orange.


















It's even safer compared to organic food at stalls, given that total 1822 types of testing has been done to ensure the safety.

Over here, they look into few key thing to ensure the food are highest in nutrients

Harvesting time
Example, best time to eat banana is when it's turning yellow on tree, that's the time where the bana is highest in nutrients. Not when it's still green in the supermarket.

Parts
Eating right part of food is important too. Example, best part in grapes is the seed (highest in antioxidant called OPC) following by skin, and lastly, the skin itself. But we may eat the wrong way.

Species
Choosing a right species of a food is a key. Example, there are about 80 types of gingers. Best type of ginger is Japanese Ginger. Which is the best for gastrointestinal issue.

Food Synergy
1 + 1 may equals to 3, 4 or even 10. Food combination is very important too in our day to day diet.


It's EFFECTIVE!!

Check out testimonials here!

http://immunesuperfood.blogspot.sg/2014/03/nutritional-immunology-food-good_1.html
http://immunesuperfood.blogspot.sg/2014/03/nutritional-immunology-food-good.html
http://immunesuperfood.blogspot.sg/2014/03/nutritional-immunology-food-how-we-feel.html
And of course there are more!


It's SAFE

In the past 10 years, E.Excel has been certified Grade A throughout these 10 years by the Agri-Food & Veterinary Authority of Singapore. Manufacturing plants in Singapore also obtain the Food Safety Excellence Award - Silver Award!


Asia Pacific Super Excellent Brand - Outstanding Brand Excellence Award (2012)

Top 10 Most Competitive Health-care Product Award

Read up more on Safety of E.Excel Food

If you want me to share more, feel free to contact me :)

Siew Choon
90263064



Saturday, March 1, 2014

Are you adding mushrooms into your diet?

We constantly exposure to radiation from mobile phones, computers, viruses, or cancer causing agents in our toiletries and household products. This will lead to cell mutation and turning good cells to cancerous cells.

Research shows that by mushroom's polysaccharides can inhibit tumor growth by activating immune cells call Natural Killer cells (NK cells)

Normal cells turn into cancerous cell. Mushroom's polysaccharides will activate our NK cell in destroying malignancy












Good mushroom sources:

1. ABM (Brazilian mushroom): Beta 1,3 & 1,6 D-glucans stimulate production of virus and cancer fighting interferon, interleukin, T-cells

2. Maitake: D-fraction inhibits tumor growth; protects healthy cells or benign tumors from becoming cancerous.

3. Ganoderma: Reduce side effects of chemotherapy and radiotherapy, enhance survival rate; prevent cancer cells from multiplying and prevent recurrence of cancer.

4. Shiitake: Lentinan enhance natural killer (NK) cells activities to destroy cancer cells and viruses.



I will share more as to why I am taking these organic convenient food in upcoming post!


Siew Choon
90263064
teysiewchoon@yahoo.com

How Antioxidant helps in disease prevention incuding cancer

Antioxidant is the enemy of free radicals.

It forms a protection layer to prevent cells from being damaged. These are the compounds that can inhibit oxidative stress.

Wholesome plant definitely contains antioxidant, since antioxidant gives the fruits/vege colours and aroma. That's why we need variety of colours and types.

Without antioxidant, the protection layer is removed, and bare cells are easily being mutated/damaged. Look at picture above.

However, please be aware that lots of people are taking antioxidant from pills, e.g. vitamin/multi vitamins. When antioxidant is prepared chemically, or extracted from a wholesome food, it doesn't work the same anymore.

Further, do check out following on where does vitamins come form, and what's the side effects of taking vitamin supplements.

http://www.precisionnutrition.com/all-about-vitamin-supplements


Siew Choon
90263064
teysiewchoon@gmail.com

How Phytochemicals help in diseases prevention including Cancer

Phytochemicals - These are commonly found in all fruits and vegetables and that is the main reason why we have to take more fruits and vegetables. The best doctor in the world, which is our immune system needs phytochemical, anti-oxidant and polysaccharide.
 
Phytochemicals are chemicals that are produced by plants to help them from UV free radical damages. These beneficial chemicals block various hormone actions and metabolic pathways that are associated with the development of cancer.
 
Many phytochemicals have been shown to provide protection against malignant cell growth, look at few examples:
  • Sulforaphane, a phytochemical exists in the cruciferous vegetables can activate the Phase II enzymes in our body to destroy cancer causing substances.
  • Genistein, a phytochemical exists in Soy prevents the growth and spreading of tumours by cutting off their oxygen and nutrients supplies from capillary blood vessels.
  • Indole-3, a phytochemical exists in broccoli and berries helps to break down cancer causing estrogen into harmless form.
  • and many more..
Phytochemicals is very beneficial when it's coming through wholesome food source, as it doesn't cause any side effects. Unfortunately the same can't be said for chemically processed phytochemical supplement, like Genistein pill which may easily cause burden to liver and kidney as our body needs to perform additional steps to recognise them.
 
Orange contains 100+ types of phytochemicals, Aloe Vera contains about 300+ types, and cactus contains up to 10,000 types of phytochemicals. Given a choice, cactus will be very beneficial if we are able to take it into our diet.
 
I will share more on my diet to make my stay healthy and stay fit.
 
 
Siew Choon
90263064